Can i have gorgonzola cheese while pregnant

But is it OK to eat during…. Health Conditions Discover Plan Connect. This article explains whether pregnant women can eat blue cheese. Share on Pinterest. Blue cheese may carry Listeria.

The bottom line. Parenthood Pregnancy. The 9 Healthiest Types of Cheese. Is Moldy Food Dangerous? Not Always. Read this next. Can You Eat Moldy Cheese? Is Cheese Bad for You? Medically reviewed by Natalie Butler, R. Medically reviewed by Debra Rose Wilson, Ph. If you are making this at home, of course, you can heat your cheese sauce till it is steaming hot and know then that it will be safe to eat. If you accidentally eat cold or uncooked Gorgonzola while pregnant, the first thing is to remember is that the odds of contracting listeria are still very low.

You should try not to worry, or panic. Pregnant women should avoid Gorgonzola during pregnancy to reduce an already low risk of listeria contamination, and it helps to keep this in perspective. The incidence of listeriosis in pregnancy is relatively low: 12 per , people Source: ROG. If you have either of those symptoms, or are worried about having eaten Gorgonzola, consult your health practitioner as soon as possible.

This article has been reviewed and approved for publication in line with our editorial policy. Gina is the owner and founder of Pregnancy Food Checker.

Blue cheese is one of those contradictory foodstuffs that can be both safe and unsafe for pregnant women, depending on what form it takes. It's all pretty confusing, so I've investigated blue cheese When you're newly pregnant, one of the first things you'll find out is that you should avoid soft or unpasteurized cheeses due to the risk of listeria.

Cooked soft cheeses that are safe to eat in pregnancy Thorough cooking should kill any bacteria in cheese, so it should be safe to eat cooked mould-ripened soft cheese, such as brie, camembert and chevre, and cooked soft blue cheese, such as roquefort or gorgonzola, or dishes that contain them. Though less common, some blue cheeses are made with pasteurized milk. You can tell by looking at the product label.

Soft cheeses included, especially at a fast food restaurant, your risks for listeria are higher from vegetables than the cheeses. There are exceptions to this of course, many Mexican cheeses found at restaurants are not pasteurized, as well as cheese plates at some upscale restaurants.

MmMm sounds good! Everything in moderation, at least you are not posting that you drank 3 beers, or if smoking pot is safe. Follow your baby's amazing development track my baby Download BabyCenter app. More posts in "September Birth Club" group. Create post in "September Birth Club" group.